Cardio Workout Plans Can Be…fun

Take a look at the word “workout”. The word “workout” is simply a compound word, meaning it’s made up of two smaller words – “work” and “out”. And that first one – “work” – is a word that nobody likes.

It’s also usually associated with any sort of exercise – especially cardio workout plans. “Workouts” generally mean that “work” is involved…and we all know that work sucks, right?

As ESPN’s Lee Corso might say, “Not so fast my friend!”

Cardio workout plans can be a lot of fun. You just have to make them that way.

There are many ways to make your cardio workouts fun. First, you could do them with friends. Make little competitions out of it. This will tend to work better for the guys than it will the women, but anybody with a competitive spirit and a good cardio workout plan can benefit. See who can get the most work done, or better yet, find ways to work out together. Work harder to make everybody work harder.

For instance, say you are doing a sprinting workout of some sort. Try to get your sprints done faster than your parter so they can rest less, and it makes the workout harder for them than it is for you. You could do the same thing in a cool circuit training cardio workout, or anything similar.

The basic camaraderie can also make your cardio workout plans a lot of fun. Don’t underestimate the bond that can be forged when people endure hard work together. (If this wasn’t such a big deal, new members of the military wouldn’t build such camaraderie while being worked so hard in boot camp…think about it for a minute.)

If all that doesn’t work for you, then consider finding activities that you and your friends find fun. This can either be the cardio workouts themselves, or something you can go do afterward. Maybe once per week you go, get a hard cardio workout in, clean up, then go out to see the new movie out in the theater. It makes an “event” out of the whole experience.

There are several ways to make your cardio workout plans fun – find one and get to work. Or is that get to fun?

Train Hard, Rest Hard, Play Hard.